Research · 1 sources
General information Research
Understand tai chi and qigong, who has been studied and the limits of current information. Institutional summaries introduce questions; individual papers provide the details.
Source directory
How to read research
How to Read an Exercise Study: Four Questions First
Learn to identify participants, programmes, comparison groups and outcomes in an exercise study, then check sample sizes, timeframes and missing details.
Study Results Explained: Risk, Outcomes and Certainty
Understand relative and absolute risk, confidence intervals and evidence certainty. Worked examples show why fewer falls and fewer people falling differ.
What this library includes
This library includes selected studies and institutional sources cited on the website, not all available evidence. Published refers to the paper year; Checked is the date we reviewed the source. A recent check does not make a paper new.
This library currently has no clinical study entries specific to Jingang Gong; that does not establish that none exist. See the Jingang Gong source guide for teaching materials. Tai chi or Baduanjin findings cannot establish Jingang Gong outcomes.